Share the Day
Share the Create Your Own Healthy Footprint
Conference held on Friday 8 May 2015 by viewing
the videos and presentation notes.
Successfully managing your stress and you
Dr caroline West
Building resilience for personal wellness
Recovery through a consumer's eyes
Danielle Jaeger and Natalie Spencer
Practical strategies for individual wellness
NMHPV Champion program: Promotion in practice
Mindfulness and Acceptance Commitment Therapy
Dr Russ Harris
Brunswick Women's Choir
Wellbeing and Lifechange Authority
In an earlier life, Mark was an AFL footballer for 6 years (please don’t hold this against him!)
Trained in both Western and Eastern health sciences, he now combines decade-long research into the secrets of the world’s healthiest and longest living people, with the proven practices of the world’s highest performing individuals, to help people enjoy their ‘natural high’ state of health, happiness, and inner success.
Mark is the three-times best-selling author of ‘Ancient Wisdom for Modern Health’ - now published in 7 countries - is one of 16 featured health and wellbeing experts in the international bestselling Millionaire Book Series, and is a regular media contributor throughout Australia and India.
Over the last 15 years, Mark has presented his high fun, high motivation seminars throughout Australia, New Zealand, Sth Africa and the USA, to groups such as NAB, CBA, Westpac and dozens of government departments, education & health professional groups.
Mark will show you how to enjoy high energy, low stress and life balance success, all while having a good laugh and loads of fun.