NO I'm Not Okay?

Do you have a supportive friend or colleague you can contact and connect with?

Do you have a Psychologist, Counsellor or Health Professional you can see?

Have you discussed a Mental Health Care Plan with your GP?


Consider calling and connecting with:

Nursing and Midwifery Health Program Victoria on

(03) 9415 7551 or email: admin@nmhp.org.au


Nurse & Midwife Support 24/7 national support service on

1800 667 877

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Your Employee Assistance Program (EAP)


Lifeline 24/7 on 13 11 14

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Beyond Blue 24/7 on 1300 224 636

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Suicide Call Back Service 24/7 on 1300 659 467

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Kids Helpline 24/7 on 1800 55 1800

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